1 WEEK FREE MARTIAL ARTS CLASSES
1 WEEK FREE MARTIAL ARTS CLASSES
SCHEDULE IS SUBJECT TO CHANGE
Monday: November 27th
PM
12pm- Beginner Yoga : Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.
~ with John Miller
PM
5:30-6:30- Cardio Kickboxing- this is a High Intensity Training Circuit guaranteed to burn calories, fat, increase metabolism to help you restore your energy levels.
Tuesday: November 28th
Yoga
12pm Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.
~ with John Miller
Martial Arts
4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility)
5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts
5:45-6:30pm - Ages 6 to 10 Intermediate martial arts
6:30-8pm Ages 10 and up martial arts
Wednesday: November 29th
Yoga
12:15pm Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.
~ with John Miller
Martial Arts
4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility)
5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts
5:45-6:30pm - Ages 6 to 10 Intermediate martial arts
6:30-8pm Ages 10 and up martial arts
Thursday: November 30th
YOGA
9am Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.
~ Faith Adams Robinson
PM
5:30-6:30- Cardio Kickboxing- this is a High Intensity Training Circuit guaranteed to burn calories, fat, increase metabolism to help you restore your energy levels.
Friday: December 1st
Martial Arts
4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility)
5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts
5:45-6:30pm - Ages 6 to 10 Intermediate martial arts
6:30-8pm Ages 10 and up martial arts
Saturday: December 2nd - CLOSED- Laying of the Wreaths Ceremony Biloxi National Cemetery
Monday: December 4th
YOGA
12pm- Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.
~ with John Miller
PM
5:30-6:30- Cardio Kickboxing- this is a High Intensity Training Circuit guaranteed to burn calories, fat, increase metabolism to help you restore your energy levels.
Tuesday: December 5th
YOGA
12pm Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.
~ with John Miller
PM
4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility)
5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts
5:45-6:30pm - Ages 6 to 10 Intermediate martial arts
6:30-8pm Ages 10 and up martial arts
Wednesday: December 6th
YOGA
12:15pm Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.
~ with John Miller
PM
4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility)
5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts
5:45-6:30pm - Ages 6 to 10 Intermediate martial arts
6:30-8pm Ages 10 and up martial arts
Thursday: November 7th
YOGA
9am - Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.
~Faith Adams Robinson
PM
5:30-6:30- Cardio Kickboxing- this is a High Intensity Training Circuit guaranteed to burn calories, fat, increase metabolism to help you restore your energy levels.
Friday: November 8th
MARTIAL ARTS
4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility)
5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts
5:45-6:30pm - Ages 6 to 10 Intermediate martial arts
6:30-8pm Ages 10 and up martial arts
Saturday: December 9th
KATA
8am-9am- Beginner Kata (White Belt and Up )
9am-10am - White with Yellow, Yellow, and Orange
10am-11am- Blue belt and above
Monday: December 11th
YOGA
12pm- Power Yoga: Work up a sweat while still being mindful of your body and breath in this fast-paced yoga class. We'll work our way through several Sun Salutations and many poses that challenge balance, strength and flexibility to help target all angles of our bodies. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.
~ with John Miller
PM
5:30-6:30- Cardio Kickboxing- this is a High Intensity Training Circuit guaranteed to burn calories, fat, increase metabolism to help you restore your energy levels.
Tuesday: December 12th
PM
12pm Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.
~ with John Miller
PM
4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility)
5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts
5:45-6:30pm - Ages 6 to 10 Intermediate martial arts
6:30-8pm Ages 10 and up martial arts
Wednesday: December 13th
YOGA
12:15pm Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.
~ with John Miller
PM
4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility)
5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts
5:45-6:30pm - Ages 6 to 10 Intermediate martial arts
6:30-8pm Ages 10 and up martial arts
Thursday: December 14th
YOGA
9am - Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.
~Faith Adams Robinson
PM
5:30-6:30- Cardio Kickboxing- this is a High Intensity Training Circuit guaranteed to burn calories, fat, increase metabolism to help you restore your energy levels.
Friday: December 15th
PM
4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility)
5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts
5:45-6:30pm - Ages 6 to 10 Intermediate martial arts
6:30-8pm Ages 10 and up martial arts
Saturday: December 16th
KATA
8am-9am- Beginner Kata (White Belt and Up )
9am-10am - White with Yellow, Yellow, and Orange
10am-11am- Blue belt and above
Monday: December 18th
YOGA
12pm- Beginner Yoga : Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.
~ with John Miller
PM
5:30-6:30- Cardio Kickboxing- this is a High Intensity Training Circuit guaranteed to burn calories, fat, increase metabolism to help you restore your energy levels.
Tuesday: December 19th
YOGA
12pm Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.
~ with John Miller
PM
4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility)
5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts
5:45-6:30pm - Ages 6 to 10 Intermediate martial arts
6:30-8pm Ages 10 and up martial arts
Wednesday: December 20th
YOGA
12:15pm Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.
~ with John Miller
PM
4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility)
5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts
5:45-6:30pm - Ages 6 to 10 Intermediate martial arts
6:30-8pm Ages 10 and up martial arts
Thursday: December 21st
YOGA
9am - Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.
~Faith Adams Robinson
PM
5:30-6:30- Cardio Kickboxing- this is a High Intensity Training Circuit guaranteed to burn calories, fat, increase metabolism to help you restore your energy levels.
Friday: December 22nd
PM
4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility)
5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts
5:45-6:30pm - Ages 6 to 10 Intermediate martial arts
6:30-8pm Ages 10 and up martial arts
Saturday: December 23rd - CLOSED Christmas Break
Monday: December 25th - CLOSED - Merry Christmas
Tuesday: December 26th
AM
12pm Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.
~ with John Miller
PM
4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility)
5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts
5:45-6:30pm - Ages 6 to 10 Intermediate martial arts
6:30-8pm Ages 10 and up martial arts
Wednesday: December 27th
YOGA
12:15pm Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.
~ with John Miller
PM
4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility)
5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts
5:45-6:30pm - Ages 6 to 10 Intermediate martial arts
6:30-8pm Ages 10 and up martial arts
Thursday: December 28th
PM
5:30-6:30- Cardio Kickboxing- this is a High Intensity Training Circuit guaranteed to burn calories, fat, increase metabolism to help you restore your energy levels.
Friday: December 29th
PM
PM
4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility)
5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts
5:45-6:30pm - Ages 6 to 10 Intermediate martial arts
6:30-8pm Ages 10 and up martial arts
Saturday: CLOSED- Happy New Year
Monday: January 1st - Closed Happy New Year
Tuesday: January 2nd
YOGA
12pm Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.
~ with John Miller
PM
4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility)
5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts
5:45-6:30pm - Ages 6 to 10 Intermediate martial arts
6:30-8pm Ages 10 and up martial arts
Wednesday: January 3rd
YOGA
12:15pm Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.
~ with John Miller
PM
4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility)
5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts
5:45-6:30pm - Ages 6 to 10 Intermediate martial arts
6:30-8pm Ages 10 and up martial arts
Thursday: January 4th
YOGA
9am - Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.
~Faith Adams Robinson
PM
5:30-6:30- Cardio Kickboxing- this is a High Intensity Training Circuit guaranteed to burn calories, fat, increase metabolism to help you restore your energy levels.
Friday: January 5th
PM
4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility)
5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts
5:45-6:30pm - Ages 6 to 10 Intermediate martial arts
6:30-8pm Ages 10 and up martial arts
Saturday: January 6th
KATA
8am-9am- Beginner Kata (White Belt and Up )
9am-10am - White with Yellow, Yellow, and Orange
10am-11am- Blue belt and above
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