Martial Arts & Yoga SCHEDULE

 SCHEDULE IS SUBJECT TO CHANGE

Monday: November 27th

PM

12pm- Beginner Yoga : Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing   for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.  

~ with John Miller

PM

5:30-6:30-  Cardio Kickboxing- this is a High Intensity Training Circuit guaranteed to burn calories, fat, increase metabolism to help you restore your energy levels. 

Tuesday: November 28th

Yoga

12pm    Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing   for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.  

~ with John Miller

 Martial Arts

4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility) 

5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts

5:45-6:30pm - Ages 6 to 10 Intermediate martial arts   

6:30-8pm Ages 10 and up martial arts   

Wednesday:  November 29th

Yoga

12:15pm    Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing   for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.  

~ with John Miller

Martial Arts

4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility) 

5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts

5:45-6:30pm - Ages 6 to 10 Intermediate martial arts   

6:30-8pm Ages 10 and up martial arts   

Thursday:  November 30th

YOGA

9am  Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing   for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience. 

~ Faith Adams Robinson

PM

5:30-6:30-  Cardio Kickboxing- this is a High Intensity Training Circuit guaranteed to burn calories, fat, increase metabolism to help you restore your energy levels. 

Friday: December 1st

Martial Arts

4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility) 

5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts

5:45-6:30pm - Ages 6 to 10 Intermediate martial arts   

6:30-8pm Ages 10 and up martial arts   

Saturday:  December 2nd - CLOSED- Laying of the Wreaths Ceremony Biloxi National Cemetery 

Monday:  December 4th

YOGA

12pm- Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing   for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.  

~ with John Miller

PM

5:30-6:30-  Cardio Kickboxing- this is a High Intensity Training Circuit guaranteed to burn calories, fat, increase metabolism to help you restore your energy levels. 

Tuesday: December 5th

YOGA

12pm    Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing   for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.  

~ with John Miller

PM 

4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility) 

5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts

5:45-6:30pm - Ages 6 to 10 Intermediate martial arts   

6:30-8pm Ages 10 and up martial arts   

Wednesday:  December 6th

YOGA

12:15pm    Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing   for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.  

~ with John Miller

PM 

4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility) 

5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts

5:45-6:30pm - Ages 6 to 10 Intermediate martial arts   

6:30-8pm Ages 10 and up martial arts   

Thursday:  November 7th

YOGA

 9am - Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing   for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience. 

~Faith Adams Robinson

PM

5:30-6:30-  Cardio Kickboxing- this is a High Intensity Training Circuit guaranteed to burn calories, fat, increase metabolism to help you restore your energy levels. 

Friday: November 8th

MARTIAL ARTS

4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility) 

5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts

5:45-6:30pm - Ages 6 to 10 Intermediate martial arts   

6:30-8pm Ages 10 and up martial arts   

Saturday:  December 9th

KATA

8am-9am- Beginner Kata (White Belt and Up )

9am-10am - White with Yellow, Yellow, and Orange

10am-11am-  Blue belt and above

Monday:  December 11th

YOGA

12pm- Power Yoga: Work up a sweat while still being mindful of your body and breath in this fast-paced yoga class. We'll work our way through several Sun Salutations and many poses that challenge balance, strength and flexibility to help target all angles of our bodies. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.  

~ with John Miller

PM

5:30-6:30-  Cardio Kickboxing- this is a High Intensity Training Circuit guaranteed to burn calories, fat, increase metabolism to help you restore your energy levels. 

Tuesday: December 12th  

PM

12pm    Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing   for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.  

~ with John Miller

PM 

4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility) 

5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts

5:45-6:30pm - Ages 6 to 10 Intermediate martial arts   

6:30-8pm Ages 10 and up martial arts   

Wednesday:  December 13th

YOGA

12:15pm    Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing   for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.  

~ with John Miller

PM 

4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility) 

5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts

5:45-6:30pm - Ages 6 to 10 Intermediate martial arts   

6:30-8pm Ages 10 and up martial arts   

Thursday:  December 14th

YOGA

 9am - Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing   for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience. 

~Faith Adams Robinson

PM

5:30-6:30-  Cardio Kickboxing- this is a High Intensity Training Circuit guaranteed to burn calories, fat, increase metabolism to help you restore your energy levels. 

Friday: December 15th

PM 

4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility) 

5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts

5:45-6:30pm - Ages 6 to 10 Intermediate martial arts   

6:30-8pm Ages 10 and up martial arts   

Saturday:  December 16th

KATA

8am-9am- Beginner Kata (White Belt and Up )

9am-10am - White with Yellow, Yellow, and Orange

10am-11am-  Blue belt and above

Monday:  December 18th

YOGA

12pm- Beginner Yoga : Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing   for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.  

~ with John Miller

PM

5:30-6:30-  Cardio Kickboxing- this is a High Intensity Training Circuit guaranteed to burn calories, fat, increase metabolism to help you restore your energy levels. 

Tuesday: December 19th

YOGA

12pm    Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing   for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.  

~ with John Miller

PM 

4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility) 

5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts

5:45-6:30pm - Ages 6 to 10 Intermediate martial arts   

6:30-8pm Ages 10 and up martial arts   

Wednesday:  December 20th

YOGA

12:15pm    Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing   for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.  

~ with John Miller

PM

4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility) 

5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts

5:45-6:30pm - Ages 6 to 10 Intermediate martial arts   

6:30-8pm Ages 10 and up martial arts   

Thursday:  December 21st

YOGA

 9am - Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing   for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience. 

~Faith Adams Robinson

PM

5:30-6:30-  Cardio Kickboxing- this is a High Intensity Training Circuit guaranteed to burn calories, fat, increase metabolism to help you restore your energy levels. 

Friday: December 22nd

PM 

4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility) 

5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts

5:45-6:30pm - Ages 6 to 10 Intermediate martial arts   

6:30-8pm Ages 10 and up martial arts   

Saturday:  December 23rd - CLOSED Christmas Break

Monday:  December 25th - CLOSED - Merry Christmas

Tuesday: December 26th

AM

12pm    Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing   for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.  

~ with John Miller

PM 

4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility) 

5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts

5:45-6:30pm - Ages 6 to 10 Intermediate martial arts   

6:30-8pm Ages 10 and up martial arts   

Wednesday:  December 27th

YOGA

12:15pm    Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing   for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.  

~ with John Miller

PM 

4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility) 

5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts

5:45-6:30pm - Ages 6 to 10 Intermediate martial arts   

6:30-8pm Ages 10 and up martial arts   

Thursday:  December 28th

PM

5:30-6:30-  Cardio Kickboxing- this is a High Intensity Training Circuit guaranteed to burn calories, fat, increase metabolism to help you restore your energy levels. 

Friday: December 29th

PM 

PM 

4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility) 

5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts

5:45-6:30pm - Ages 6 to 10 Intermediate martial arts   

6:30-8pm Ages 10 and up martial arts   

Saturday:  CLOSED- Happy New Year

Monday:  January 1st  - Closed Happy New Year

Tuesday: January 2nd  

YOGA

12pm    Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing   for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.  

~ with John Miller

PM 

4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility) 

5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts

5:45-6:30pm - Ages 6 to 10 Intermediate martial arts   

6:30-8pm Ages 10 and up martial arts   

Wednesday:  January 3rd

YOGA

12:15pm    Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing   for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience.  

~ with John Miller

PM

4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility) 

5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts

5:45-6:30pm - Ages 6 to 10 Intermediate martial arts   

6:30-8pm Ages 10 and up martial arts   

Thursday:  January 4th

YOGA

 9am - Beginner Yoga & Meditation- Truly for people who have never tried yoga & are just beginning. This entry level yoga class is designed to help you find increased flexibility, mobility, and strengthening of your core and body through connecting your breath allowing   for the body to release rather than hold deep static stretches. Each class begin s with a short meditation and ends with a guided svanasana. You will truly be grateful to yourself for taking the time to enjoy this one of kind yoga experience. 

~Faith Adams Robinson

PM

5:30-6:30-  Cardio Kickboxing- this is a High Intensity Training Circuit guaranteed to burn calories, fat, increase metabolism to help you restore your energy levels. 

Friday: January 5th

PM 

4-4:55- Peaceful Warriors Youth Program ages 4-6 (Meditation, Yoga, Karate, Balance & Agility) 

5pm-5:45pm- Ages 6 to 10 beginner and intermediate martial arts

5:45-6:30pm - Ages 6 to 10 Intermediate martial arts   

6:30-8pm Ages 10 and up martial arts   

Saturday:  January 6th

KATA

8am-9am- Beginner Kata (White Belt and Up )

9am-10am - White with Yellow, Yellow, and Orange

10am-11am-  Blue belt and above