LEGENDARY OBSTACLE COURSE

The Legendary Obstacle Course is the ABSOLUTE class FAVORITE.

I obstacle course is specifically designed to help with FOCUS, ATTENTION, AWARENESS, BALNCE, AGILITY, CONFIDENCE, and COMMITMENT.

Dojo Rules

Goals: "NO & CAN'T" or NOT an OPTION

1. ALLWAYS PAY ATTENTION  - This one single rule  is the foundations of our teachings. There are no excuses allowed. With this one simple rule -the teaching are INFINITE- for every action there is an equal and opposite reaction. I students learn to condition themselves for NOT PAYING ATTENTION. This is done with exercises such as push-ups, sit-ups, etc. They are given the option at the beginning of each class on which one they wish to do for the day. 
2. HAI  - the only answer is YES!!!! There is no such thing as                             * I CAN'T                                                                       * I WON'T                                                              * I'M NOT ABLE 

THIS IS OUR PREMIER CLASS! SPOTS ARE LIMITED!!! JOIN NOW!!!!

Martial Arts Vitamins 

Unconditional Love, Gratitude, Service, Honor, Courage, Humility 

• Appreciation
• Attitude
• Attention
• Awareness

• Belief
• Bully Proof
• Balance
• Belonging

• Confidence
• Courtesy
• Commitment
• Communication

• Discipline
• Direction
• Dedication
• Determination

• Enthusiasm
• Energy
• Excellence
• Effort

3 Core Principles

1. 1st  Unconditional Love
2. 2nd Gratitude
3. 3rd Service Work

Balance & Agility

1. Obstacle Courses 
2. Speed Drills
3. Agility Drills
4. Balance Drills

Martial Arts

1. Basic Shotokan Karate
2. Kickboxing
3. Grappling
4. Wrestling