Self-offense

Women’s Self-defense

                     PRIVATE OR GROUP LESSONS!!!                 

 Learn to Empower Yourself 

If you've ever thought about learning to defend yourself, the time is now!!!! As we continually hear and see things going on around the country, we now see an increase of violence and human trafficking's here in our on hometowns and backyards. If ever there were a time to empower yourself or your children, it is now. If you're interested in taking a private lesson or maybe a mother/daughter lesson, then please contact me and let me help you find a plan that works for you. Please contact John Miller at 228-273-7951. I'll be happy to put something together for you.

Self-Defense

Goals: Learn to say "NO"

1. Situational Awareness: Here we will discuss the importance of being constantly situationally aware and to be vigilantly aware of your surroundings AND that SAYING "NO" JUST MIGHT SAVE YOUR LIFE
2. Human Anatomy: Crown of Skull, Temple, Eyes, Ears, Nose, Carotid Artery, Jugular Vein, Mandibular Nerve, Submandibular Gland, Neck and Trachea, Subclavicular Notch, Axillary, Wrist, Elbow, Groin- penis and scrotum, Femoral artery, Knees, Achilles, Ankle.
3. Tools and On-hand. Weapons: Mind, Voice, Keys and Cell Phone
4. Distancing: Creating distance and space with the techniques and information provided in a tactical and safe way.
5. 5 Point Striking: Finger Strikes, Palm-heel Strikes, Knee Strikes, Elbow Strikes, Punching, Kicking, Phone Strikes, Key StrikesMR

FAQs

1. How much are classes?  Group rate for 10 or less are $120/hour
2. Do you teach groups of ten or more? yes. The rate would be $180/hour up to 25 people.
3. Private Individual Lessons are $80 to $100/hour. A minimum of three classes is suggested.
4. Do I need equipment? A mouthpiece is HIGHLY SUGGESTED
5. What should I wear? Sports attire
6. Do I need previous training? No

Note: ALL Students planning on attending must have the waiver of liability forms filled out and signed by their parents or a legal guardian.

Note: It's mandatory that all of the students get a mouthpiece and groin protection. 

Having that "Killer Instinct" to act 1st

This is truly advanced level system, designed to Rapidly Assault your opponent and then Make a split  decision as to what 

LEVEL Of FORCE must be applied to disable your attacker 

& 

CREATE CLEAR SAFE SPACE

On-Hand-Weapons

Learning to use ANYTHING that is ACCESSIBLE as a WEAPON for SELF-OFFENSE

Nothing prepares you more than full contact sparring. All techniques MUST be studied and APPLIED in HIGH STRESS environments that can ONLY be found in SPARRING